We are now offering Hot Stone Massage at Marina Yoga Thailand.
Book your Hot Stone massage therapy today at Marina Yoga Thailand and melt away tension, ease muscle stiffness and increase circulation and metabolism.
Treat yourself today at Marina Yoga Thailand
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
The hot stones also expand blood vessels, which encourages blood flow throughout the body and have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
During a hot stone massage, smooth, flat, heated stones are placed on specific areas of your body. … “The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax around 4-5 times quicker than in a standard massage.
The stones may be placed:
- along your spine
- on your stomach
- on your chest
- on your face
- on your palms
- on your feet and toes
6 Benefits of Hot Stone Massage
All massages generally fall under the alternative medicine umbrella. They’re becoming a popular complementary therapy for many conditions. Here are some advantages of getting a hot stone massage:
- Helps relieve muscle tension and pain
- Reduces stress and anxiety
- Promotes sleep
- May help relieve symptoms of autoimmune diseases
- May help decrease cancer symptoms
- May boost immunity
Check out our other holistic healing practices.